Welcome to a cozy, low-calorie bowl that warms you from the inside out. This bright, veggie-forward Cabbage Detox Soup is fast to make and perfect for meal prep or light dinners. If you enjoy bold veggie flavors, try a quick twist with the tangy Asian cabbage stir-fry for another easy weeknight option.
Why You’ll Love This Cabbage Detox Soup
– Light and refreshing but deeply satisfying. – Ready in about 30 minutes for busy nights. – Great for meal prep and tasty as leftovers. – Family-friendly flavors that please picky eaters. – Gentle, vegetable-packed recipe that supports a reset.
Ingredients Needed
– Veggies: – 1 medium onion, chopped – 2 garlic cloves, minced – 4 cups green cabbage, chopped – 2 carrots, sliced – 2 celery stalks, chopped – 1 bell pepper, dicedLiquids:
- 4 cups vegetable broth
Herbs & Oil:
- 1 cup fresh parsley, chopped
- 1 teaspoon olive oil
Seasoning:
- Salt and pepper to taste
Step-by-Step Instructions 5 (always use H2 and H3)
1. In a large pot, heat the olive oil over medium heat.
2. Add the chopped onion and garlic, sautéing until the onion is translucent.
3. Stir in the carrots, celery, and bell pepper, cooking for about 5 minutes.
4. Add the vegetable broth and bring to a boil.
5. Stir in the chopped cabbage and parsley.
6. Reduce the heat and simmer for about 15 minutes until the vegetables are tender.
7. Season with salt and pepper to taste.
8. Serve warm.
Serving Suggestions Cabbage Detox Soup
– Top with extra chopped parsley and a squeeze of lemon for brightness. – Serve with a warm whole-grain roll or crusty bread for dipping. – Add a scoop of cooked quinoa or white beans for more protein. – Pair with a light salad or the creamy asparagus potato soup for a two-soup lunch spread. – Garnish with a drizzle of olive oil and freshly cracked pepper for presentation.Tips for Success Cabbage Detox Soup
– Sauté aromatics gently so the onion becomes sweet but not brown. – Keep the simmer low to soften cabbage without turning it mushy. – Adjust salt near the end so you don’t over-season while reducing. – Store leftovers in airtight containers for up to 4 days or freeze for longer. – For a richer contrast, enjoy alongside a hearty option like bacon cheddar gnocchi soup on colder nights.Variations
Here are a few easy ways to change it up: – Make it spicy: add 1/4 tsp red pepper flakes or a diced jalapeno with the aromatics. – Add protein: stir in cooked shredded chicken or canned beans before serving. – Make it creamy: blend a cup of the soup and stir it back in for a silky texture. – Add more greens: swap half the cabbage for chopped kale or spinach in the last 5 minutes.
Follow us on Pinterest for more cozy ideas.

Servings: 4 servings
Calories: 150kcal
Ingredients
Veggies
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups green cabbage, chopped
- 2 carrots, sliced
- 2 stalks celery, chopped
- 1 bell pepper, diced
Liquids
- 4 cups vegetable broth
Herbs & Oil
- 1 cup fresh parsley, chopped
- 1 teaspoon olive oil
Seasoning
- Salt and pepper to taste
Instructions
Cooking
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and garlic, sautéing until the onion is translucent.
- Stir in the carrots, celery, and bell pepper, cooking for about 5 minutes.
- Add the vegetable broth and bring to a boil.
- Stir in the chopped cabbage and parsley.
- Reduce the heat and simmer for about 15 minutes until the vegetables are tender.
- Season with salt and pepper to taste.
- Serve warm.
Notes
Sauté aromatics gently so the onion becomes sweet but not brown. Store leftovers in airtight containers for up to 4 days or freeze for longer. Adjust salt near the end to avoid over-seasoning.
Nutrition
Serving: 1g | Calories: 150kcal | Carbohydrates: 25g | Protein: 4g | Fat: 4g | Saturated Fat: 0.5g | Sodium: 500mg | Fiber: 5g | Sugar: 3g
Tried this recipe?Let us know how it was!


