Recipes

Before we jump into the nutritional details, let’s talk about how this dish made its way into my regular rotation—and maybe even into my heart. Discovering the Flavor & Fitness of Chick-fil-A Grilled Nuggets My First Encounter with Chick-fil-A’s Grilled Nuggets It all started one muggy afternoon outside of Chicago. I’d just finished a gym session that left me equal parts sore and starving. I wanted something fast—but not fried. I remember scrolling through options on my phone, still sweaty in my car, when Chick-fil-A popped up. Normally, I’d go for the spicy deluxe or waffle fries, but that day … Read more

Ever been to Bonefish Grill and had their famous Lily’s Chicken? That creamy lemon basil sauce, the perfectly cooked chicken, and that tangy goat cheese topping – it’s a dish that sticks with you. I remember my first bite of Lily’s Chicken like it was yesterday. Sitting with friends, sharing laughs and good food, I couldn’t help but think, “This is the kind of meal I want to recreate at home.” Well, now you can. This recipe gives you everything you need to bring Bonefish Grill’s beloved Lily’s Chicken into your own kitchen, so you can enjoy that same delicious … Read more