Pineapple Cucumber Salad

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Fresh Pineapple Cucumber Salad with vibrant colors in a bowl

Fresh & Simple Summer Side

introduction

Light, bright, and super-refreshing—this Pineapple Cucumber Salad is the kind of easy recipe you’ll pin, make, and repeat all summer. It balances juicy sweetness with crisp cucumber and a zesty lime-honey dressing for a salad that feels fancy but comes together in minutes. If you’re collecting bright, crunchy side-dish ideas for warm-weather meals, don’t miss this bold, flavorful salad inspiration to expand your summer menu.

Why You’ll Love This Pineapple Cucumber Salad :

  • Bright, tropical-sweet flavor with a tangy lime kick.
  • Ready in under 20 minutes—perfect for busy weeknights or potlucks.
  • Great for meal prep: holds up well when chilled 15–30 minutes.
  • Kid- and guest-friendly: customizable mild or spicy.
  • Light, low-calorie side that pairs with grilled proteins or tacos.

Ingredients Needed :

Produce

  • 2 cups fresh pineapple, diced
  • 1 large English cucumber, diced (or 2 Persian cucumbers)
  • ¼ small red onion, thinly sliced
  • ¼ cup fresh cilantro, chopped
  • 1 small jalapeño, thinly sliced (optional, for spice)

Dressing

  • 2 tbsp fresh lime juice
  • 1 tbsp honey or maple syrup
  • 1 tbsp olive oil

Toppings & Mix-ins

  • ¼ cup crumbled feta cheese (optional, for a salty contrast)

Spices

  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ tsp red pepper flakes (optional, for heat)
Pineapple Cucumber Salad

Step-by-Step Instructions :

  1. Dice the pineapple into bite-sized pieces.
  2. Slice the cucumber into half-moons or small cubes.
  3. Thinly slice the red onion and jalapeño (if using); chop the cilantro and crumble the feta (if using).
  4. In a small bowl, whisk together lime juice, honey, olive oil, salt, black pepper, and red pepper flakes.
  5. In a large bowl, combine pineapple, cucumber, red onion, cilantro, and jalapeño.
  6. Drizzle with the lime dressing and toss gently to coat; sprinkle with crumbled feta if using.
  7. Serve immediately or chill for 15–30 minutes to let flavors meld; garnish with extra cilantro or a squeeze of lime before serving.

Serving Suggestions Pineapple Cucumber Salad

  • Serve alongside grilled chicken, fish, or shrimp for a light, tropical plate.
  • Top tacos (fish or shrimp) with a spoonful instead of slaw.
  • Add to grain bowls over quinoa or brown rice with black beans and avocado.
  • Bring to picnics or potlucks—it’s colorful and travel-friendly when chilled.

Tips for Success Pineapple Cucumber Salad

  • Use ripe pineapple for the best natural sweetness; avoid underripe (too tart) fruit.
  • Seeded cucumbers (or English cucumbers) keep the salad crisp and less watery.
  • Thinly slice the red onion and soak briefly in cold water if you want a milder bite.
  • Taste the dressing before tossing—adjust honey and lime to balance sweet and tangy.
  • Add feta right before serving to keep the salad bright and avoid sogginess.
  • If prepping ahead, keep dressing separate and toss just before serving for extra crunch.

variation (if any)

  • Tropical Shrimp Salad: Fold in cooked, chilled shrimp for protein.
  • Mango Swap: Replace pineapple with diced mango for a softer tropical flavor.
  • Vegan Version: Swap maple syrup for honey and omit feta or use vegan cheese.
  • Crunch Add-In: Stir in toasted pepitas or sliced almonds for texture.
Pineapple Cucumber Salad

FAQs

Q: How long will this salad keep in the fridge?
A: Stored in an airtight container, it’s best within 24–48 hours. The cucumbers release moisture over time, so plan to eat it soon for peak crunch.

Q: Can I use canned pineapple?
A: Fresh is best for texture and flavor, but if using canned, drain well and pat dry to avoid extra liquid.

Q: Is this salad spicy?
A: It’s mild by default. Add or omit the jalapeño and red pepper flakes to control heat.

Q: Can I make this ahead for a party?
A: Yes—dice and mix ingredients, then store dressing separately and toss 15–30 minutes before serving for freshest texture.

Fresh Pineapple Cucumber Salad with vibrant colors in a bowl

Pineapple Cucumber Salad

A refreshing salad that combines juicy pineapple and crisp cucumber in a zesty lime-honey dressing, perfect for summer meals.
Prep Time: 10 minutes
Total Time: 10 minutes
Course: Salad, Side Dish
Cuisine: American, Tropical
Keyword: Easy Salad, Fresh Ingredients, Healthy Side, Pineapple Cucumber Salad, Summer Salad
Servings: 4 servings
Calories: 120kcal

Ingredients

Produce

  • 2 cups fresh pineapple, diced Use ripe pineapple for the best sweetness.
  • 1 large English cucumber, diced Can substitute with 2 Persian cucumbers.
  • ¼ small red onion, thinly sliced Soak in cold water briefly for a milder taste.
  • ¼ cup fresh cilantro, chopped Garnish with extra cilantro before serving.
  • 1 small jalapeño, thinly sliced Optional, adds spice.

Dressing

  • 2 tbsp fresh lime juice
  • 1 tbsp honey or maple syrup Maple syrup for a vegan alternative.
  • 1 tbsp olive oil

Toppings & Mix-ins

  • ¼ cup crumbled feta cheese Optional, for a salty contrast.

Spices

  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ tsp red pepper flakes Optional, for added heat.

Instructions

Preparation

  • Dice the pineapple into bite-sized pieces.
  • Slice the cucumber into half-moons or small cubes.
  • Thinly slice the red onion and jalapeño (if using); chop the cilantro and crumble the feta (if using).

Dressing

  • In a small bowl, whisk together lime juice, honey, olive oil, salt, black pepper, and red pepper flakes.

Combining

  • In a large bowl, combine pineapple, cucumber, red onion, cilantro, and jalapeño.
  • Drizzle with the lime dressing and toss gently to coat; sprinkle with crumbled feta if using.

Serving

  • Serve immediately or chill for 15–30 minutes to let flavors meld; garnish with extra cilantro or a squeeze of lime before serving.

Notes

Use ripe pineapple for the best natural sweetness; avoid underripe fruit. Add feta right before serving to keep the salad bright.

Nutrition

Serving: 1g | Calories: 120kcal | Carbohydrates: 22g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 200mg | Fiber: 3g | Sugar: 10g
Tried this recipe?Let us know how it was!

Tags:

cucumber dishes / Healthy Eating / refreshing salads / salad recipes / summer recipes

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