Description
A refreshing pineapple carrot juice recipe packed with vitamin C, beta-carotene, and natural sweetness. Made with just a few ingredients and ready in minutes, this immune-boosting drink is perfect for mornings or post-workout hydration.
Ingredients
2 cups fresh pineapple (peeled and chopped)
3 large carrots (peeled and chopped)
½ inch fresh ginger (optional)
½ lemon, juiced (optional)
½ cup water (for blending method)
Instructions
1. Add chopped pineapple and carrots to a juicer or blender.
2. If using a blender, pour in ½ cup water.
3. Blend until smooth or juice directly.
4. Strain through a nut milk bag or fine mesh sieve if blended.
5. Stir well and serve immediately over ice.
Notes
Use ripe pineapple for the best sweetness.
Store in an airtight container and consume within 48 hours.
Customize with apple, turmeric, or mint for added flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Juice
- Method: Juicing
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 95
- Sugar: 14g
- Sodium: 35mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: pineapple carrot juice recipe, healthy juice, homemade juice