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Orange juice with pulp surrounded by fresh oranges and slices.

Orange Juice with Pulp: Health Benefits and Why It’s Worth It


  • Author: Max Carter
  • Total Time: 10 minutes
  • Yield: 2-4 servings 1x

Description

Orange juice with pulp is a refreshing and nutritious drink that brings back memories of freshly squeezed mornings, offering a rich texture and health benefits with every sip.


Ingredients

Scale
  • 45 large fresh oranges
  • 1 tablespoon of honey or sugar (optional, depending on sweetness preference)
  • A pinch of salt (optional, to enhance flavor)
  • Ice cubes (optional, for serving)

Instructions

  1. Wash the oranges thoroughly. Cut them in half horizontally.
  2. Using a manual citrus juicer or electric juicer, extract the juice from each orange. Make sure to retain the pulp during the extraction process.
  3. If desired, add a tablespoon of honey or sugar for sweetness and a pinch of salt to bring out the flavors. Stir well.
  4. Pour the juice into glasses. Add ice cubes for a chilled version of the juice, if preferred.
  5. Enjoy the refreshing taste of freshly squeezed orange juice with the delightful texture of pulp!

Notes

Freshly squeezed orange juice with pulp offers more than just flavor; it provides fiber and essential nutrients for a more wholesome experience.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Juicing
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass
  • Calories: 120
  • Sugar: 22g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: orange juice, fresh juice, pulp, healthy, beverage