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Grilled Teriyaki Chicken with a glossy glaze, garnished with sesame seeds and served with rice and vegetables

Grilled Teriyaki Chicken


  • Author: Max Carter

Description

Grilled Teriyaki Chicken is a delicious and flavorful dish perfect for summer grilling. The sweet and savory teriyaki glaze combined with the smoky grilled chicken makes it a family favorite.


Ingredients

Chicken thighs (or breasts)

Soy sauce

Honey

Garlic (minced)

Ginger (grated)

Sesame oil

Rice vinegar (optional)

Orange juice (optional)


Instructions

1. 1. In a bowl, combine soy sauce, honey, garlic, ginger, and sesame oil to create the marinade.

2. 2. Add chicken to the marinade and refrigerate for at least 30 minutes, preferably a few hours.

3. 3. Preheat the grill to medium-high heat.

4. 4. Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F (74°C).

5. 5. Baste the chicken with reserved marinade during grilling for a glossy finish.

6. 6. Once cooked, remove from grill and let rest before serving.

Notes

For best results, use chicken thighs as they remain juicy and flavorful when grilled. If using chicken breasts, be sure not to overcook.

You can prepare the marinade ahead of time and refrigerate it for up to 3 days.

Nutrition

  • Serving Size: 1 piece
  • Calories: 300
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Skinless chicken thighs, soy sauce, brown sugar, honey, rice