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chick fil a 12 grilled nuggets calories healthy meal

Chick-fil-A 12 Grilled Nuggets Calories

Chick-fil-A Grilled Nuggets offer a tasty, healthy option that’s perfect for post-workout meals or a quick, clean lunch. With just 200 calories for 12 nuggets, packed with 38 grams of protein, this recipe breaks down why it’s one of the best fast food choices out there.

  • Total Time: 40 minutes
  • Yield: 12 nuggets

Ingredients

  • Boneless, skinless chicken breast
  • Citrus-herb seasoning (or your choice of marinade)
  • Olive oil for grilling

Instructions

  1. Marinate chicken breast with citrus-herb seasoning for at least 30 minutes.
  2. Preheat the grill to medium-high heat.
  3. Grill chicken for 4-5 minutes on each side until cooked through and juicy.
  4. Serve immediately with your choice of sides and sauces.

Notes

These grilled nuggets are gluten-free, packed with protein, and cooked without breading, making them a great clean option for your diet.

  • Author: Max Carter
  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilled
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (12 nuggets)
  • Calories: 200
  • Sugar: 0g
  • Sodium: 960mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 90mg

Keywords: chick-fil-a, grilled nuggets, low-calorie, high-protein, fast food, healthy fast food