Crispy Honey Garlic Tofu

Posted on

Plate of crispy honey garlic tofu garnished with green onions

introduction

Crispy Honey Garlic Tofu is a simple, flavor-packed weeknight winner that turns firm tofu into golden, saucy bites everyone will love. This recipe balances sweet honey, savory soy, and a punch of garlic for an addictive glaze that’s perfect over rice, noodles, or a big bowl of greens. If you love a crunchy coating, you might also enjoy this crispy Parmesan chicken with garlic cream sauce for more dinner inspiration.

Why You’ll Love This Crispy Honey Garlic Tofu:

  • Big flavor with minimal fuss — sweet, garlicky, and slightly tangy.
  • Crispy texture outside, tender inside — just like takeout.
  • Ready in about 30 minutes — perfect for busy weeknights.
  • Great for meal prep: stores and reheats well for lunches.
  • Family-friendly and easy to make vegan by swapping honey for maple syrup.

Ingredients Needed :

Protein & coating

  • 1 block (14 oz) firm tofu, pressed and cut into 1-inch cubes
  • 2 tablespoons cornstarch
  • 2 tablespoons vegetable oil

Sauce

  • 1/4 cup honey
  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 1/2 teaspoon red pepper flakes (optional)

Toppings

  • 2 tablespoons sesame seeds
  • 2 green onions, sliced

Crispy Honey Garlic Tofu
Crispy Honey Garlic Tofu 4

Step-by-Step Instructions :

  1. Begin by preparing the tofu. Place the tofu cubes in a bowl and sprinkle with cornstarch, tossing gently to ensure each piece is evenly coated.
  2. Heat vegetable oil in a large non-stick skillet over medium-high heat. Once hot, add the tofu cubes in a single layer. Cook for about 5-7 minutes, turning occasionally, until all sides are golden brown and crispy.
  3. Remove the tofu from the skillet and set aside on a plate lined with paper towels to drain any excess oil.
  4. In the same skillet, combine honey, soy sauce, rice vinegar, minced garlic, grated ginger, and red pepper flakes. Stir the mixture and bring to a simmer over medium heat.
  5. Allow the sauce to simmer for 2-3 minutes until it starts thickening slightly.
  6. Return the crispy tofu to the skillet, gently tossing to coat each piece with the sauce. Cook for an additional 2 minutes to heat through and allow the tofu to absorb the flavors.
  7. Sprinkle sesame seeds and sliced green onions over the tofu for garnish.
  8. Serve immediately as an entrée or over steamed rice or quinoa for a complete dish.

Serving Suggestions Crispy Honey Garlic Tofu

  • Serve over steamed jasmine rice or brown rice for a classic bowl.
  • Toss with cooked soba or udon noodles and a handful of sautéed bok choy.
  • Add to a grain bowl with quinoa, roasted veggies, and a drizzle of extra sauce.
  • Fresh cucumber salad or steamed broccoli are bright, crunchy sides.

Tips for Success Crispy Honey Garlic Tofu

  • Press the tofu well: remove as much water as possible for maximum crispiness.
  • Use a non-stick skillet or well-seasoned pan to prevent sticking and tearing.
  • Don’t overcrowd the pan: cook tofu in a single layer so each cube crisps evenly.
  • Watch the sauce closely: simmer just until it thickens, then toss tofu quickly to avoid burning.
  • For a vegan version, swap the honey for pure maple syrup.
  • Make extra sauce and reserve it — it reheats well and boosts flavor on leftovers.

variation (if any)

  • Spicy honey garlic: add 1–2 teaspoons sriracha to the sauce for heat.
  • Baked version: bake tofu at 425°F on a parchment-lined sheet for 25–30 minutes, flipping halfway, then toss in warm sauce.
  • Nutty crunch: toss finished tofu with chopped peanuts or cashews for added texture.

Crispy Honey Garlic Tofu

FAQs

Q: Can I use silken tofu for this recipe?

A: No — silken tofu is too soft and will fall apart. Firm or extra-firm tofu works best for crisping.

Q: How do I store leftovers?

A: Store cooled tofu and sauce in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet to keep the coating crisp.

Q: Can I make the sauce ahead of time?

A: Yes — mix the sauce in advance and store in the fridge for up to 3 days. Warm slightly before tossing with crispy tofu.

Q: Is cornstarch necessary?

A: Cornstarch helps create a crisp exterior. You can substitute arrowroot starch if preferred.

Q: Can I freeze this dish?

A: Crispy texture will soften after freezing. Freeze only if texture is less important; thaw and reheat in a hot skillet to regain some crispiness.

crispy honey garlic tofu 2026 01 25 160037 576x1024 1

Crispy Honey Garlic Tofu

A delicious recipe that turns firm tofu into golden, saucy bites, perfect for a quick weeknight meal with a balance of sweet honey, savory soy, and garlic.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Dinner, Main Course
Cuisine: Asian, Vegetarian
Keyword: Crispy Honey Garlic Tofu, Healthy Recipe, Quick Weeknight Meal, Tofu Recipe, Vegan Dinner
Servings: 4 servings
Calories: 320kcal

Ingredients

Protein & Coating

  • 1 block firm tofu, pressed and cut into 1-inch cubes (14 oz)
  • 2 tablespoons cornstarch For coating the tofu
  • 2 tablespoons vegetable oil For frying

Sauce

  • 1/4 cup honey Can substitute with maple syrup for vegan option
  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 1/2 teaspoon red pepper flakes (optional) For spiciness

Toppings

  • 2 tablespoons sesame seeds For garnish
  • 2 stalks green onions, sliced For garnish

Instructions

Preparation

  • Press the tofu well to remove as much water as possible.
  • Cut the pressed tofu into 1-inch cubes and place in a bowl. Sprinkle with cornstarch and toss gently to coat.

Cooking

  • Heat vegetable oil in a large non-stick skillet over medium-high heat.
  • Once hot, add the tofu cubes in a single layer. Cook for about 5-7 minutes, turning occasionally, until all sides are golden brown and crispy.
  • Remove the tofu and set aside on paper towels to drain excess oil.
  • In the same skillet, combine honey, soy sauce, rice vinegar, minced garlic, grated ginger, and red pepper flakes. Stir and bring to a simmer over medium heat.
  • Allow the sauce to simmer for 2-3 minutes until it starts thickening slightly.
  • Return the crispy tofu to the skillet, gently tossing to coat with the sauce. Cook for an additional 2 minutes to heat through.
  • Sprinkle sesame seeds and sliced green onions over the tofu for garnish.
  • Serve immediately over rice, noodles, or fresh greens.

Notes

Pressing the tofu well enhances its crispiness. Store cooled tofu and sauce in an airtight container in the fridge for up to 3 days, reheating gently in a skillet to maintain crunchiness. For a vegan version, replace honey with maple syrup.

Nutrition

Serving: 1g | Calories: 320kcal | Carbohydrates: 35g | Protein: 12g | Fat: 15g | Saturated Fat: 1.5g | Sodium: 500mg | Fiber: 2g | Sugar: 10g
Tried this recipe?Let us know how it was!

Tags:

Asian cuisine / crispy tofu / healthy dinner / honey garlic tofu / vegan recipes

You might also like these recipes

Leave a Comment

Recipe Rating