Spinach Pie

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Freshly baked spinach pie with a golden crust and green filling

Spinach Pie is a delightful dish that combines crispy phyllo pastry with a savory filling of fresh spinach and feta cheese. It’s perfect for a quick meal, appetizer, or a cozy gathering. Your family and friends will love this comforting recipe, and you’ll adore how easy it is to prepare!

Why You’ll Love This Spinach Pie

  • Bursting with flavor from fresh ingredients
  • Quick to prepare and bake
  • Perfect for meal prep or quick dinners
  • Family-friendly and kid-approved
  • Great for leftovers or freezing
  • A wonderful vegetarian option

Spinach Pie

Ingredients Needed

Pastry

  • 1 package phyllo pastry

Veggies

  • 2 cups fresh spinach, chopped
  • 1 onion, finely chopped
  • 2 cloves garlic, minced

Protein

  • 1 cup feta cheese, crumbled

Oils and Seasonings

  • 2 tablespoons olive oil
  • Salt and pepper to taste

Topping

  • 1 egg, beaten (for glazing)

Step-by-Step Instructions

1. Preheat Oven

Preheat your oven to 375°F (190°C).

2. Sauté the Base

In a skillet, heat olive oil over medium heat. Sauté the onion and garlic until softened.

3. Add Spinach

Stir in the chopped spinach and cook until wilted.

4. Mix Filling

Remove the skillet from heat and mix in the crumbled feta cheese. Season with salt and pepper.

5. Prepare Phyllo

Lay out a sheet of phyllo pastry and brush with olive oil. Place another sheet on top and brush again.

6. Shape the Pie

Cut the layered pastry into strips. Place a spoonful of the spinach mixture at one end and fold into a triangle shape, continuing to fold to the end.

7. Bake

Arrange the triangles on a lined baking sheet and brush with the beaten egg. Bake for about 20-25 minutes or until golden brown and crispy.

8. Serve

Enjoy the spinach pie warm!


Spinach Pie

Serving Suggestions Spinach Pie

  • Pair with a fresh salad for a light meal.
  • Serve with Greek yogurt or tzatziki for dipping.
  • Enjoy alongside roasted vegetables.
  • Complement with a glass of white wine or iced tea.
  • Garnish with fresh herbs for a pop of color.

Tips for Success Spinach Pie

  • Handle phyllo pastry carefully, as it can dry out quickly.
  • Adjust seasoning based on taste preference.
  • For extra crunch, brush more olive oil between layers.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Reheat in the oven to regain crispness.

Variations

Here are a few easy ways to change it up:

  • Swap feta with ricotta or cottage cheese for a different texture.
  • Add chopped bell peppers or mushrooms to the filling for extra veggies.
  • Spice it up by adding crushed red pepper flakes or chili powder.
  • Make it a dairy-free option by using vegan cheese substitutes.

Spinach Pie

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Freshly baked spinach pie with a golden crust and green filling

Spinach Pie

A delightful dish combining crispy phyllo pastry with a savory filling of fresh spinach and feta cheese, perfect for quick meals or gatherings.
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Appetizer, Main Course
Cuisine: Mediterranean, Vegetarian
Keyword: comfort food, Feta Cheese, Phyllo Pastry, Spinach Pie, Vegetarian Recipe
Servings: 8 servings
Calories: 150kcal

Ingredients

Pastry

  • 1 package phyllo pastry

Veggies

  • 2 cups fresh spinach, chopped
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced

Protein

  • 1 cup feta cheese, crumbled

Oils and Seasonings

  • 2 tablespoons olive oil
  • Salt and pepper to taste

Topping

  • 1 large egg, beaten for glazing

Instructions

Preparation

  • Preheat your oven to 375°F (190°C).
  • In a skillet, heat olive oil over medium heat. Sauté the onion and garlic until softened.
  • Stir in the chopped spinach and cook until wilted.
  • Remove the skillet from heat and mix in the crumbled feta cheese. Season with salt and pepper.
  • Lay out a sheet of phyllo pastry and brush with olive oil. Place another sheet on top and brush again.
  • Cut the layered pastry into strips. Place a spoonful of the spinach mixture at one end and fold into a triangle shape, continuing to fold to the end.
  • Arrange the triangles on a lined baking sheet and brush with the beaten egg. Bake for about 20-25 minutes or until golden brown and crispy.
  • Enjoy the spinach pie warm!

Notes

Handle phyllo pastry carefully, as it can dry out quickly. For extra crunch, brush more olive oil between layers. Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven to regain crispness.

Nutrition

Serving: 1g | Calories: 150kcal | Carbohydrates: 10g | Protein: 5g | Fat: 10g | Saturated Fat: 3g | Sodium: 200mg | Fiber: 1g | Sugar: 1g
Tried this recipe?Let us know how it was!

Tags:

comfort food / healthy recipes / savory pie / spinach / vegetarian dishes

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